Exercise (Day 6)

1)Calorie Burning Cardio Warm Up
2)Yoga Inspired Cardio and Toning
3)Quick & Easy Pilates - Toning & Flexibility:  

CALORIE BURN: 

1) 28 to 38     2) 90 to 120     3) 51 to 85

MINUTES:

1) 5                2) 15               3) 17

DIFFICULTY:

1) 2/5             2) 3/5              3) 2/5