Exercise (Day 35)

1)Lower Body Workout   

CALORIE BURN: 

1) 216 to 408    

MINUTES:

1) 40       

DIFFICULTY:

1) 3/5            

Food (Day 34)

09:30

11:45

14:15

17:15

19:45

23:00

Exercise (Day 34)

1)Low Impact Cardio Workout
2)Cardio Kickboxing Workout to Burn Fat
3)Pilates Abs and Obliques Workout

CALORIE BURN: 

1) 43 to 69        2) 149 to 247       3) 104 to 208  

MINUTES:

1) 10                 2) 22                   3) 26          

DIFFICULTY:

1) 2/5                2) 3/5                 3) 2/5          

Food (Day 33)

09:30

14:30

19:45

22:00

Food (Day 32)

10:00

14:00

17:00

19:30

23:00

Exercise (Day 32)

1)Intense Pilates Workout for Lower Body and Core 

CALORIE BURN: 

1) 210 to 420    

MINUTES:

1) 62       

DIFFICULTY:

1) 3/5             

Food (Day 31)

11:00

14:30

17:00

19:30

21:30